As working moms, we have to find that balance of working and spending time with our kids. After working with thousands of people and especially women over the last 25 years I have found some great tips to share that were I found success using them:
Don't get stuck consumed in work
I have found the happiest and most successful working moms balance life in many areas, not just kids and work they integrate in time with friends, community events. hobbies and even have time to consider their health. If all you do is work, work, work and then do kid time you will burn out quickly. You need time for yourself, your friends, and so much more. Find the balance! Ask yourself, will anything change if I finish this tonight or tomorrow morning? Usually, the answer is no, but often we women are so consumed with being the best that we don't realize our co-workers are home enjoying life while we are still working away at home. Find your balance! I have been remote working for the last 10 years and it's tough to find the break between work and home life, especially as a workaholic like me but I started cutting myself off at a certain time and factoring in playtime with my kids, and time with my husband. These changes made life so much more enjoyable.
Decide what are your absolutes
We all know what has to be done and what we can fudge on or wait. I actually everyday make myself a todo list. I start with the must haves, what has to be done, and what can wait. I also factor in putting family time on the calendar. In the summer, I'll do something fun in the morning with the kids and then I'll work in the afternoon and let the kids veg out. Break time is ok, meaning you get a break and kids get a break. Don't think as a mom you have to entertain kids for 24 hours a day. Independent play is important as well.
Creating your work boundaries
We have to find boundaries. We have to separate work from home life and if you work at home like me, it's pretty tough because essentially I am on all the time. I own and run 4 companies. I have clients all over the world in many different times zones. If I didn't set boundaries, well... I would never sleep. I started putting my phone on sleep mode and from 8pm till 8am the following day, my phone is on silent. This requires me to not be constantly on my phone, email, etc. I also set boundaries with my clients. I have a calendar link I send them and I block off all those times I should be at home relaxing so they can't schedule meetings with me all hours of the day. I also built boundaries with my family giving them specific times I need to work and not be bothered. This brought much more balance into my life and household.
Work smarter not harder
Since COVID, just about everything is deliverable. Meaning if I go to the store and shop, it will take me 30 min to get there, 30 min at least to shop, and then 30 min home. I lose 1.5 hours but if I take 15 min on my Prime Now, all my groceries will be delivered in 2 hours and I saved my time and gas money. Be smart! Find out what can you set up for delivery and streamline your life. And shopping online actually saves me money. I don't buy the extras that I don't need. And there is just about an app for everything so take advantage of it. Apps can streamline your life and bring more balance. And ladies you are not less of a mom if order your groceries online, it's called being a smarter mom.
It takes two!
There are two options here, either you are a single mom or you have a partner that is willing to support you, your dreams and help you. But if you have a partner that is not willing to do their part and it is unequal, it's time to have a talk and let your significant other know that you need a partner. After those kiddos are in bed, take time to sit down and see how you both can break up the work to make it manageable. Remind them you are not superwomen (even though we want everyone to think we are). Let's be honest about our weaknesses and what we need support on. Often many of my girlfriend's spouses just had no clue because they never asked for help. They thought, well she got it cause she is not asking for help and let me tell you so many guys think this way.
NO room for a perfectionist
Ladies let's be real. We are not perfect. Shoot, I wrote an entire book about how I practically had a mental breakdown from not being perfect. So give yourself some grace. I know we are our own worst critics and I am totally guilty of this every day. I look at myself and think...I could be more fit, I could have a more organized house, the laundry should be put up, I should have done (Bla Bla Bla). I like to say I am a recovering perfectionist meaning I am not a perfectionist (haha). So just like you give so much grace to so many people give some to yourself.
Magic happens when women come together and collaborate. She Talks San Diego Mini Do The Thing
Ladies,
we had a great meeting with our women in the UK/France filling us in on what they see as a needs for us to expand into UK and how we can support them. If you are in the UK and missed the meeting catch up here.
Ladies,
As many of you know, our AI matching system launched just two weeks ago, and we’re thrilled to see you gradually activating your profiles. We understand this process will take some time, and we anticipate it may be a couple of months before everyone is fully set up.
A few important reminders:
Not all women in our community are on the app yet, and not all are currently in the AI matching system. And some women choose to not be on either and just attend event local events. So please note both these systems are these are not representative our all of our members. Although we encourage all women to download locals app and as well our AI matching program. As we transition to a more refined and personalized experience—moving away from a broad directory to meaningful, strategic connections—we appreciate your patience and support.
As with any new technology, there may be occasional glitches. However, if you've attended our virtual or in-person events, you know how committed we are to ...
One of my customers lost a top performer. He quietly resigned.
No conflict. No demands. Just this:
"I can’t keep pretending I’m okay anymore."
To her credit, the CEO of the company didn’t react. She responded with intention. She paused. She listened. She re-evaluated what needed to be done.
She reached out. We got to work.
What followed wasn’t a quick fix—it was a redesign. Mental health days were added. Work hours flexed around individual energy rather than clocks. Managers were trained in emotional intelligence. Mindfulness and wellness offerings were added. Conversations moved from metrics to meaning.
There has been a gradual culture shift. People are starting to want to be at work. Creativity seems to have bounced back. And the company just had its strongest quarter yet—not by squeezing more out of people, but by pouring more into them.
When I reflect on this situation, it seems all too familiar. I’ve seen brilliant teams crumble—not from incompetence or poor strategy—but ...
We’re thrilled to officially welcome Shadi Afham as the new She Talks City Ambassador for Vancouver and G100 Chair for Canada! In this dynamic leadership role, Shadi will serve as a powerful bridge between two global women’s leadership movements—uniting the She Talks network with the global reach of G100 to amplify women’s voices and impact across Canada.
As City Ambassador for Vancouver,
Shadi will:
Cultivate a strong, local sisterhood of leaders and changemakers
Partner with entrepreneurs, organizations, and community leaders
Elevate mentorship, networking, and collaborative leadership
Shadi will also be working closely with fellow She Talks Ambassador Louisa Thiessen to expand our presence and impact in Canada. Together, they will bring fresh energy, deep purpose, and community-driven leadership to the women of Vancouver and beyond.
We are so excited to have Shadi’s heart, vision, and leadership on board. Please join us in celebrating her as she helps shape the next chapter of She ...
Welcome Cathy Domoney to She Talks!
We are thrilled to officially welcome Cathy Domoney as our new She Talks City Ambassador for Adelaide, South Australia! Cathy will serve as the on-the-ground leader for She Talks in her region, working closely with her Regional Director to bring our global mission to life locally.
As a City Ambassador, Cathy will lead the way in planning and hosting powerful events, building meaningful community relationships, and expanding the She Talks presence in her area. From organizing meetups and workshops to cultivating local connections, her leadership will help ensure that the women of Adelaide feel seen, heard, and supported.
She Talks City Ambassadors like Cathy are vital to growing our grassroots movement—and we’re honored to have her on board. Welcome to the She Talks family, Cathy! We can’t wait to see the impact you’ll make. Cathy Domoney-domoney
