I grew up in a home with a very helpful father. When he came home from work, he didn't just get in his chair, put his feet up, and wait for dinner. My father helped with everything from dinner, to laundry, children, to whatever was needed to help my mom, and to add to that he was a gentleman as well — always opening doors, taking heavy items out of people's hands, and helping out. So when I grew up, I saw this nice balance of division of labor between my parents, and that is how I built my relationship with my husband.
I told him we were a team, and that I needed him to help with dishes, cleaning, and laundry and watching children just as much as I was, why, because I was working full time just like him. So would it be fair for me to work all day, do all the cooking, all the laundry, all the cleaning? No! Or cancel my work cause he wouldn't watch kids or help, No, I would be wiped out and completely unbalanced. So we have always done it like this. In fact, if I am working on something I can say to my husband, hey can you get dinner started or can you get the kids in the bath while I finish this up? He definitely does his share of the work, and we both work together as a team. It's not perfect; nothing ever is, but we work at it.
Why is the division of labor in the home important for equity issues with our children? Very often I see many women struggling as their husband does not help with not only home stuff but also the kids. They are aloof to when the kids have a day off from school, what their the schedule is, and very often do not help with the long list of needs. Right now, studies show mothers are still doing 65% of the childcare work in the house. This idea that current dads have become more involved is very much embellished. Why is this happening in an era where women and men are the most equal they have ever been (or at least it looks like we are equal)? Why are women not sitting down with their significant others and saying "Hey, I can't do this on my own, I need your help". I watch friends struggle as they try to find childcare because their husbands that are home are not willing to watch the kids, or they just can't handle the kids by themselves. It's shocking at the least, and I'll be honest, it angers me as I watch women struggle as they do 90% of everything while the dad/husband/significant other shoulders little of the home work and kids.
I remember something key that my OBYGN said to my husband in front of me after I had my first child. She said, "mothers who do not get enough sleep are more likely to have post-pardon depression, you need to help out and make sure she gets to rest." I was shocked to hear her say that and I don't know of many doctors that do say that to the husbands, but that was crucial for me. I realized that I had to make sure there was a balance because I did not want to be in that situation. To top that off, women have high depression rates already, and lack of sleep and unbalanced lives contribute to this. So you put two working parents together, kids, the women are doing 90% of everything, and she is sure to face some depression from exhaustion and more. Division of labor in the home is one of the most important gender-equity issues in our time.
Studies show that at this current rate of how men are behaving in the home, it will be close to 75 more years before men start to do half the work that women do at home. I have talked to many women who said they have sat down and talked to their husband and asked for help but they just refused. One woman told me she's been trying for years to get her husband to change. She said she just came to realize she was on her own.
Studies show as well, behavior like these tank relationships, affects health in a negative way, and creates undue stress among the children as they see the stress between the parents. Ladies, it's time to communicate and get your husband/significant others in on this journey. It might be tough, and may not be a pretty conversation as well, but explaining to them how important it is for your children to see the way you two work together might spark some change.
You are not less of a woman if you ask for help. In the end, you will be stronger for it. To those men who are rocking like my hubby and have joined hand-in-hand to help their wives, I applaud you. And women, make sure you appreciate them as well. To those men who are not helping nearly like they should, it's time to evaluate how your presence and behavior looks to your children who are watching you. If you don't have a hubby or a significant other then build your tribe, no one needs to go it alone and you and your kids will be better for it.
🚨 This Is Happening MONDAY, Dec 15th at 3pm MT 🚨
A few months ago, I joined a self-discovery challenge with a group of women I deeply respect.
What unfolded wasn’t surface-level insight.
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This isn’t about fixing yourself.
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I am so excited to be speaking and supporting Stacy Lauren in her Billion dollar Impact Project Launch
(here is the website link https://billiondollarimpactproject.com/sdevent)
And Stacy has asked us to create some amazing VIP experiences for attendees and I am excited to share my VIP Table/Experience. There is only 5 spots so if your interested you can grab a spot on this link or of course message me if you want more info. Click link below to check it all out.
Then join us for our Kick-Off Party 🚀
📅 Sunday, November 3rd · 1PM PST
🎤 Hosted by:
♡ Dr. Julie Ducharme with Lead and Empower Her She Talks
♡ Melanie Warner with Defining Moments
...And me 🙋🏻♀️
✨About the Event
What if one challenge could open the doors to international visibility, life-changing opportunities, and the chance to position your expertise on a global level?
Join Dr. Julie Ducharme (Founder of She Talks), Melanie Warner (Founder of Defining Moments), and Stacey Lauren (Founder of Do The Thing) for the official Kick-Off Party of the Global Expert Challenge — a collaboration designed to help you rise as a global expert and become the go-to specialist the world is searching for.
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💡What You’ll Discover
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🌙 Two Spiritual Chicks: Energy Mastery for Modern Leaders
Tagline: It’s about the energetic precision that drives performance, presence, and profit.
You’re not tired because you’re doing too much — you’re tired because you’re holding too much.
That invisible 10-lb weight you’ve been carrying?
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But what if what you’ve built isn’t strength — it’s tolerance?
And what if that subtle misalignment has been quietly costing you your edge?
💡 About the Workshop
Join Wendy Watson and Eva Vennari — two grounded, humorous, and highly intuitive professionals — for a 2-hour interactive workshop that bridges energetic intelligence with modern performance science.
This isn’t another self-care seminar or productivity hack.
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You’ll learn ...